Journalist, Writer & Blogger

Bexz Walker

Natural living, health, wellbeing and food writer, journalist and blogger.

I'm always looking for new places to eat in London and having seen this restaurant numerous times, I had never actually ventured in, until now.

Balans Soho Society, rather cleverly tagged the 'haven for the convivial' has outlets all over London. I was lucky enough to dine at the Old Compton Street venue last weekend and what a delight it was.

As soon as you walk in, you hit an atmosphere of upbeat, theatrical happiness. The decoration certainly gives this restaurant a late night 'speak easy' feel mixed with an actors den after a late night show.

Our table was pre-booked and we were greeted politely and efficiently by the staff. As we walked past the bar we could see the mixologist busy preparing cocktails and he never once stopped: a lot of cocktails were consumed that day it seems!

On each table we found a little wooden treasure box full of condiments, matches, and a little note card.

The note card, containing their manifesto, matched their branding perfectly. In fact, the whole restaurant harmonised with their slogan, branding and style. It is obvious a lot of time and effort had gone into the small and finer details to make eating at Balans Soho Society, not just a meal out but also an experience.

I started my meal with a strawberry and chamomile mocktini, which was deliciously refreshing. Chamomile is such a subtle flavour whilst strawberry can be quite robust, however the blend was spot on and each flavour was allowed to shine.

For my main course I chose classic club. A toasted sourdough bread sandwich with grilled chicken, bacon, gem lettuce, tomato, avocado mayo, fries and a side salad. The meal was well presented on a wooden chopping board and the portion size was excellent and good value for money. Sourdough bread is a hard thing to toast, if you under toast it, it can become warm and slightly wishy washy in texture, if you over toast it, it becomes so hard you could use it as a weapon. However Balans secured the perfect club toastie. The chicken, I am glad to say was chicken breast, lightly grilled and not thin sliced sandwich chicken, topped with thick salty smoky bacon. This sandwich certainly counts as a main meal and I admit, I ate every last mouthful.

Throughout the meal, our server was friendly and attentive and topped up our water, free of charge, every 10 minutes or so.

The restaurant was busy but the staff pulled together and not once were we left waiting for food or service - a mark of an excellent restaurant. The staff seemed genuinely happy to work there and this feeling circulated throughout the entire restaurant, allowing the customers to sit back, relax and enjoy their food without worrying about bad service or lengthy waits for food.

Dessert was a homemade sticky toffee pudding, toffee sauce and salted caramel ice cream. The pudding was rich, luxurious tasting with a melt in the mouth light texture. The sauce was, as the name would suggest, sweet and decadent. The ice cream was creamy with slithers of salted caramel flowing through it, complementing the dish but also flavourful in it's own right.

The music was quite loud but I have to say, I really enjoyed the mix of music played and it added to the vibe. It wasn't so loud that you couldn't hear people talking but it was just loud enough to enhance the lively bustle and atmosphere.

Having the job I have, I do get to eat in some of London's top restaurants on a very frequent basis. I have to say, Balans Soho Society has become one of my favourites. From the restaurant decor and branding to the food and the staff, if you want a place to eat where you can just have a good time, with good food and at a good price, then I cannot recommend Balans Soho Society enough. From start to finish, a good time was had by all, and being of a convivial nature, I am pleased to say, I found my 'haven'. I'll be back very soon.

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    The Bexz.

    Journalist - Writer - Blogger

    With articles in publications such as The Daily Mail, Reuters, Fox News, Bella Magazine & more, Bexz is a journalist, blogger & writer on all aspects of natural living including natural health, complimentary therapies & food.

    With over 20 years experience writing for the food and natural health industries, Bexz knows her way around a kitchen as well as living the natural life and creating a natural home.  Bexz has worked with some amazing brands such as The Walt Disney Corporation, Marks & Spencer, Asda, Schar, Sainsburys, Lindt UK, Pukka Teas, The Ideal Home Show, Grand Designs Live, Natural & Organic Products Show, The BBC, The Lord Mayor’s Show London and many more. 

    Bexz is honoured to receive regular press accreditation for trade & retail shows like the Natural & Organic Products Show, The Ideal Home Show, Grand Designs Live, The Allergy & Free From Show, among others.  Bexz has been a qualified complimentary therapist since 1995 and a web designer by trade.

    Bexz is also a gamer and is proud to be part of the UK esports team ‘Bulldog’, she has been playing World of Warcraft since 2004 and runs a guild with over 500 members. She also now plays Overwatch competitively as part of the ‘Bulldog’ team.

    Let them eat cake...


    food writer & restaurant critic

    As a food writer and cook, Bexz certainly knows her way around a kitchen. After travelling extensively around the world eating at some of the world's finest restaurants, Bexz also has exacting standards on both food and service. She loves to write reviews on good food products produced here in the UK and also healthy and 'free from' food products. You'll also find some of her own recipes here that have been published in various media publications. She has been voted in the top 40 of UK food writers.

    natural home, natural life

    Natural Living

    natural home & living writer

    Bexz lives in the countryside just outside London and runs her busy household like a mini homestead. Because of this she has been writing and publishing articles and natural home recipes for over 25 years. All aspects of natural living and the natural home are covered from ideas, to recipes, to reviews and opinions. Many of her articles have been published and she was also nominated as Netmums blog of the week on several occasions and has also written for the Daily Mail amongst others.

    wellbeing & wellness


    Natural health & wellbeing writer

    When Bexz was 19 she suffered a series of strokes and had meningitis which left her in a wheelchair, she was also diagnosed with M.E. and Guillain-Barré Syndrome. Since then she has studied to become a fully qualified complimentary therapist and has great respect for all avenues of natural healing and wellbeing. She writes on various topics from reviews of products to new therapies, as well as general blogging on the subject. She has been published in Top Santé magazine and interviewed on BBC Radio several times.

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